Tips & Hacks

Why You’re OVERWEIGHT Even Though You’re VEGAN + What To Do About It

Why You’re OVERWEIGHT Even Though You’re VEGAN + What To Do About It



Hey, beautiful people! In this video, we’re talking all about why you’re not losing weight on a vegan or plant-based diet and what to do about it. Truth is, many go vegan or plant-based for a healthy lifestyle, but get frustrated when they have little to no fat loss. Sound like you? If so, one of these easily overlooked reasons could be holding you back! Keep watching to crush those weight loss goals and thrive! And please remember while you’re on this journey, the goal is not “skinny”, it’s healthy!! 💜

#overweight #weightloss #vegan

// M E N T I O N E D V I D E O S
How to Do a Juice Cleanse–Step by Step! |

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Check out my site for more free, vegan, plant-based recipes and inspiration:

// Y O U ‘ L L L O V E T H E S E V I D E O S T O O
3 DETOX JUICES | Cleanse, Lose Weight and GLOW!
HOW TO DO A JUICE CLEANSE–Step by Step
ANSWERS TO COMMONLY ASKED QUESTIONS VEGANS GET EVERY DAY|
VEGAN vs PLANT-BASED vs WHOLE FOOD PLANT-BASED | So…what’s the difference?

WHAT I EAT IN A DAY – Plant-based and Pregnant | Easy, Healthy, Vegan Meals:
HOW TO HELP YOU OR YOUR FAMILY GO PLANT-BASED Pt. 2 | Boss Tips to Enjoy Plant-Based/Vegan Food |

Check out my site for more free, vegan, plant-based recipes and inspiration:

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G E A R
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C-Stand (Neewer) –
Camera – Canon EOS 5D Mark IV –
Lens – EF 50mm Lens f/1.4 (Canon) –
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Mic – Wireless Lavalier Microphone (Rode) –
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Ring Light (Neewer) –

Today’s video is all about: how to lose weight, plant based diet, weight loss, vegan weight loss, plant based, vegan diet, fat loss, vegetarian, lose weight, whole food plant based, not losing weight as a vegan, how to lose fat, healthy fat loss, plant based weight loss journey, the reasons you cant lose weight on a plant based diet, why am I not losing weight being vegan, healthy, weight loss tips, oil-free, nutrition, vegan but overweight, why you’re overweight

// M E L I S S A

I’m Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I’m a certified holistic nutritionist, certified health coach, and certified personal trainer. As a chronic illness overcomer, I now use what I’ve learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I’ve learned along the way–home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!

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