Why You Should Eat Chocolate Every Day
Blueprint Cocoa Powder:
Blueprint Cocoa Powder on Amazon:
The Blueprint Stack:
🍫 MY COCOA BUYING CRITERIA
1. 100% pure cocoa
2. Un-dutched (not processed with alkali)
3. Tested for heavy metals
4. High percentage of cocoa flavanols (Blueprint has 400+ mg per serving)
Blueprint Cocoa Certificate of Analysis:
🥼SCIENTIFIC STUDIES
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❓WHAT IS BLUEPRINT
I’ve invested millions of dollars building the world’s leading anti-aging protocol, becoming the most measured human in history.
Blueprint is an algorithm, built by science, that takes better care of me than I can myself. And it’s available to you for free.
Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human:
🍿WATCH NEXT
Why I’m Investing Millions to Be 18 Again:
My #1 Food for Anti-Aging:
How I Fixed My Posture:
🔗 SOCIALS + WEBSITE
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Chapters
0:00 – Blueprint Cocoa
0:59 – How is cocoa good for you?
1:18 – ⚠️Heavy metals⚠️
1:47 – Bringing sanity to the insanity
2:37 – What to look for in cocoa
2:58 – Serving size
3:18 – Solid vs powder
3:57 – Ways to eat cocoa
4:20 – 1. Nutty Pudding
4:58 – 2. Super Veggie
5:22 – 3. Nutty Butter
6:12 – 4. Coffee
7:07 – 5. Chocolate milk
7:49 – How NOT to consume cocoa
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