Vitamin Advice : Vegan Sources of Vitamin B12

Vitamin B12 is essential for healthy bodies, and most sources of B12 are animal based. Explore vegan sources of vitamin B12 and with advice from a licensed and registered dietitian and nutritionist in this free video on vegan sources of vitamin B12.

Expert: Charlotte Lawson
Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, works with the Florida Department of Health’s nutrition division as a senior public health nutritionist.
Filmmaker: Christopher Rokosz

Series Description: Vitamins and minerals build healthy bodies. Explore strategies for getting the vitamins and minerals your body needs with this free video series on vitamins.

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