Vegan Diet: 10 Tips for Easy & Healthy Transition | ft. Teshia Maher
I’ve been getting a lot of questions from you guys regarding going vegan. So I invited over my friend Teshia Maher to share with me and all of you her top 10 tips on how to become a vegan.
BLOG POST:
Teshia is a talented yoga instructor and a holistic nutritionist. I absolutely enjoyed chatting with her about her experience with transitioning to a vegan diet. One of my 2014 resolutions is to go vegan. And this time I want to do it in the healthiest way possible and to ensure that I transition with ease. I found Teshia’s tips so helpful and I can’t wait to implement them! 🙂
Even if you are not considering going vegan, I highly recommend you watch this video as Teshia shares very useful nutrition advices that can be translated into any diet.
…………………………………………………………………………
LEARN MORE ABOUT TESHIA:
Teshia’s YouTube Channel:
Teshia’s Website:
Teshia’s Facebook:
Teshia’s Twitter:
Teshia’s Instagram:
…………………………………………………………………………
FABLUNCH CONTAINERS:
For every item purchased 10 school lunches are served to children in need.
For a better lunch. For a better tomorrow.
Find out more:
…………………………………………………………………………
MORE FABLUNCH RECIPES:
Easy Vegan Recipes Playlist:
Last Lunch Video:
…………………………………………………………………………
SUBSCRIBE for more healthy lunch & snack ideas:
FIND ME ON:
♥ My Blog:
♥ Facebook:
♥ Instagram:
♥ Twitter:
♥ Pinterest:
………………………………………………………………..
THANK YOU FOR WATCHING! Love you guys 🙂
– Olga
Music:
Upbeat Ukulele by Sophonic (
Your Little Planet Corp by MusicPremium (
Original Source Link