Tips & Hacks

Vegan and Pregnant: What You Need To Know



Plant-based pregnancy expert Cheryl Furer explains how a woman can prepare to become pregnant while eating a vegan diet and what to eat to provide optimal nutrition during the first year of the baby’s life.

Plus, Dr. Vanita Rahman and “The Weight Loss Champion” examine evidence that heart disease begins in childhood. Dr. Rahman reveals the heart-friendly foods children should be eating and how to get them excited about eating a healthy diet.

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