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The complete BEGINNER’S guide to VEGANISM: easy tips for how to go vegan! | Edukale

The complete BEGINNER’S guide to VEGANISM: easy tips for how to go vegan! | Edukale

The complete beginner’s guide to veganism: easy tips for how to go vegan!
Veganism is becoming more and more popular, but a lot of you don’t know where to start. So in this video, I’m going to give you all the information you need on the vegan diet for beginners and how to start a vegan diet. I’ll address how to become vegan, protein for vegans, b12 for vegans, I’ll talk about the vegan food essentials, and more! My goal is for this video to serve as the complete guide to going vegan. Hope you find it helpful!!
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Vegetarian guide for beginners:
How to create a healthy plate:
Iron-rich foods:
All about protein:
Healthy eating for beginners:
▹ The camera I use:
Music by Juju B. Goode – Day 9. Watermelon Arcade –
Music by Mr. Jello – Passion Fruit –
Music by WABI SABI – pumpkin patch –
Music by frumhere – thoughts in colors –
Music by Naomi – Polaroids –

★Some sources:

All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I’m just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!

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