Started with VEGANISM: Tips and Guidance for BEGINNER
Hi everyone, welcome back to our nutrition and healthy lifestyle series. Today, I’m excited to delve into the top 12 tips for beginners exploring the world of veganism. This topic has been highly requested, and I’m thrilled to share it with you today. I know that starting a vegan lifestyle will be difficult for many people because it requires a love of vegetarian food and perseverance, but don’t worry, in today’s video I will take you to the vegan lifestyle step by step. the gentlest way. Let’s look forward to it!
TIMESTAMP
00:00 – Intro
00:57 – Start with an Open Mind
02:12 – Give yourself extra time
02:24 – Eat in Abundance
03:46 – Add Legumes Slowly
04:17 – Learn Vegan Recipes
05:15 – Feeling Hungry
06:16 – Know your why-power & shift focus
07:08 – Messed up? Don’t sweat it
07:48 – Supplements
08:50 – Compassion
09:48 – Bonus
10:49 – End
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🎵 BACKGROUND MUSIC licensed through Epidemic Sound & Artlist
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🎥 FOOTAGE licensed through VideoBlocks, Filmpac and Artgrid except parts about the topic that have been used under fair use.
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► All materials in these videos are used for educational purposes and fall within the guidelines of fair use. No copyright infringement intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of said material, please send me an email,
MTLEGENDCO.LTD@GMAIL.COM, and we can sort it out.
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