Tips & Hacks

Pregnancy Tips: Vegetarian and Vegan Diets

Pregnancy is a time of high nutrient and energy needs. If you are following a vegetarian or vegan diet during pregnancy, check out these tips from Aarthi Pauldass of Food & Nutrition Services. It’s important to have a well-balanced diet and ensure adequate nutrition for yourself and your growing baby.

Original Source Link

Related Articles

Back to top button