Mic the Vegan on Kale Hacks, Lower Back Pain, and Life as a YouTuber

On today’s podcast, we’re honored to be joined by science writer and popular YouTuber Mic the Vegan. Mike goes deep into the scientific literature of plant-based diets and makes easy-to-understand videos about his research. We get into all sorts of fun topics on this episode including…

-How Mike has been able to stay away from Vegan YouTube drama

-Mike’s process for making his videos

-How lower back pain and joint pain could be the result of poor blood flow, caused by arterial plaque build up from animal products

-Vitamin B12, Iodine, and other important nutrients

-What Mike eats on a daily basis

-Mike’s tips for eating on the road, including a very useful kale hack

-PlantSpace, the community Mike is launching later in 2016

-Much, much more!

Mic’s channel – www.youtube.com/c/micthevegan

CRON-O-Meter – cronometer.com/

www.purple-planet.com/

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