MEAL PREP IDEAS FOR SPRING | Plant Based Vegan Recipes
#veganrecipes #mealprep #springrecipes #saladrecipe #plantbased
🌸 Join us in this week’s meal prep adventure as we whip up delicious and healthy spring-inspired dishes. On the menu, we have:
🥗 A refreshing Tabouleh-inspired salad packed with herbs and veggies
🍋 A zesty lentil salad that’s both hearty and light
🍝 A delightful pasta salad bursting with springtime goodness
…and so much more!
Whether you’re looking for lunch ideas, meal prep inspiration, or just some tasty new recipes to try, we’ve got you covered. Let’s bring some springtime joy to your kitchen!
Don’t forget to like, comment, and subscribe for more weekly meal prep videos. Happy cooking!
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Recipes – We don’t measure much in our home cooking but here’s a guide for what we made to help you:
Cookies
Mix flax eggs 3 tbsp ground flax + 6 tbsp water
3/4 cup coconut oil + 1 1/2 cup coconut sugar
Add flax eggs to sugar and oil mix
Add 2 1/2 cups freshly ground flour
1 tsp baking soda
Measure chocolate chips with your heart and add to batter
Don’t over mix dough, mix just until flour is incorporated
Dollop 2 tbsp worth of cookie dough on parchment lined baking sheet and bake at 350 F for about 8-10 mins
Blueberry Muffins
Mix 4 tbsp ground flax + 9 tbsp water and set aside to congeal
Mix 1/2 cup coconut oil with 1 1/2 cups sugar and whisk
Add flax eggs and mix
Add 3 cups flour, 1 tsp baking soda and 2 tbsp vinegar
Check consistency because every flour is different – add water if needed but batter should be a thick pancake consistency.
Add blueberries and walnuts
Bake at 350 F for 35 mins
Apple Coffee Cake recipe coming soon
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Cleaver:
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💛About us:
Hi! We are Trey and Rosa, we have 5 kiddos and we moved from the big city of Las Vegas to the outskirts to homestead and grow our own food with the goal of self-sufficiency. We converted to eating plant based due to health reasons and we’ve seen the benefits it has done to our family!
We have a small homestead/desert garden and we are passionate about growing our own food, eating a clean & healthy plant-based diet, cooking food from scratch, and making simple skincare products for our family and for you.
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