How to Go Vegan on a BUDGET at Walmart ????????
Stay AWAY from processed foods.
The reason they’re so expensive is because you’re buying for convenience.
It’s pre-made, and all you have to do is heat it up.
To minimize your price, focus on whole foods. Things like:
???? Black beans:
It’s only $2.57 and is rich in amino acids and protein.
???? Brown rice:
This whole bag is $7.12 and has amino acids to help build lean muscle. It also has healthy carbs and fiber to help your gut health, too.
???? Extra firm tofu:
This is a GREAT source of protein and per block it’s only $2.48.
???? Tempeh is also a great option:
These are fermented beans and are $3.20. They’re extremely rich in protein with about 40-70 grams.
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