Tips & Hacks

5 Practical Food Hacks with Amazing Effects

What foods can you mix together to increase iron absorption and how much? What food hacks might protect against radiation? These and more.
– Links and Sources –

– @micthevegan

My Cookbook:
TIY Tiny House Channel:
Amazon Wish List:

Nerdy Vegan Shirt Maker:

Lemon Balm and Radiation Study:

“Prevalence of Fe deficiency was comparable across all diet groups.”

10% adolescent girls and women of childbearing age iron deficient:

Around 20% for black and mexican women:

Iron Absorption and Vitamin C Review:

Turmeric and Pepper Combo Study:

Pepper 2% to 7.4% piperine:

Borderline credible Peperine resource:

Piperine Resource:

Greger on Amla for cholesterol.

Original Amla and Cholesterol Study:

Vogel Artery Function Test:

Original Source Link

Related Articles

Back to top button