Check out these tips that are definitely going to help you out! Throughout my years eating a plant based diet I have picked up a ton of hacks that I want to pass on to you.
Do you have any of your own? Share your tips and hacks down below so we can all learn!
10 Vegan Hacks (Original Video)
3 Easy Sauces You Can Put On Anything
0:00 – Intro
1:02 – Soft Tofu for the base of a creamy, high protein dip
2:15 – Stop rinsing your pasta
3:30 – Use a towel in boxed greens to preserve freshness
4:14 – Use Liquid Smoke for a smokey or bacon-ey flavour
5:40 – 4 Keys to a Good Sauce (Sweet, Salty, Tangy, and a Fatty Component)
8:12 – Cook oats with a banana (and/or a date) to naturally sweeten it
8:55 – Half and cook sweet potatoes face down for the best results
9:50 – Use a tortilla or flatbread for a simple pizza crust
11:00 – Steam veggies on top of grains or legumes
11:30 – Avoid Coffee or Tea around meal time for maximum iron absorption
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WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
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