WHAT VEGANS EAT IN A DAY#2

MORNING: a cup of warm ginger+cinnamon drink

BREAKFAST#1
– baby spinach
– bananas
– wheatgrass powder
-frozen acai
-coconut flesh
-coconut water

BREAKFAST#2
-baby spinach
-bananas
-chia seeds
-raw oats
-frozen acai
-coconut water

LUNCH (nori rolls):
-Pea shoots
-Cherry tomatoes
-Avocado
-Baby spinach
-Lettuce
-mushrooms

soysauce dip: Bragg’s liquid aminos+sesame seeds

DINNER:
-tofu cooked in tomato and miso broth
-lettuce
-avocado
-brown rice

I don’t always drink smoothies every morning, it just depends whether I feel like having a warm breakfast or a cold one. This was just an idea to let people know that you still can have sushi and you can still eat foods that you enjoy! it is so simple to vegan-ise anything that you can possibly imagine. It’s limitless. Sorry if this video turned out to be too short and weird. I didn’t have the time to film more or edit. but hope yall enjoyed this nevertheless. Also, if anyone’s interested to know the recipe to any of these foods or any other foods, feel free to comment down below and I will try to vegan-ise it? haha do let me know and I’ll post them 🙂 Just so I know what you guys want to see in my future videos. Give this video a like if you would like to see what i eat in a day #3

WHY VEGAN? (WHY I’M VEGAN)

Here are some links

What Is Veganism?

Reasons to Go Vegan:

Planning to Transition into a veganism lifestyle? (TIPS)

MEAT/ANIMAL PROTEIN:

Truth about DAIRY:

What the EGG INDUSTRY doesn’t want you to know:

Truth about FREE-RANGE EGGS

CHECK OUT THESE CHANNELS! (their videos+recipes are bomb)
Peaceful Cuisin:
The Vegan Corner:
Hot For Food:
Edgy Veg:

❤INSTAGRAM❤: [@esther.climbs]

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