FREE EBOOKLET If you find yourself looking for a smoothie recipe, this is THE ONLY ONE you will ever need!
Even though smoothies are never optimal, as it’s much better to actually eat our food normally including the chewing process, every now and then it can be fun and convenient to make a smoothie!
There are a lot of smoothie recipes out there, there’s the superfood smoothies with all kinds of ingredients in there, powders and herbs all blended together and then there’s the green smoothies and then of course all those nasty smoothies full of cows milk or yogurt (including all the pus, blood, hormones and excess fat and protein)…we don’t need none of that stuff! Here’s the simplest and most delicious smoothie recipe you’ll ever need:
*Bananas (7-20 depending on your hunger)
*Blend (with a high powered stick blender)
There’s no need to get complicated! This is a delicious and nutritious smoothie for all you raw vegan, 80/10/10, fruitarian people out there!
Human beings are frugivores by nature. We thrive on a high carb, low fat, fruit based diet. Optimal health comes from optimal living.
Fruit is human food!
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Just Nasty by Kevin MacLeod is licensed under a Creative Commons Attribution license (
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