Smoothies & Juices

Peanut Butter Banana Smoothie | weight loss smoothies recipes| #shortvideosyoutube


Why You Should Be Drinking Smoothies, And What To Do For A Flat Tummy?

#Peanut Butter Banana Smoothie#weight loss smoothies recipes
There are many advantages to making a peanut butter banana smoothie. For one, they are incredibly satisfying and easy to make. Secondly, they are a great way to use up leftover fruit. And finally, they are a healthy option that can help you stay slim and fit.

When you make a peanut butter banana smoothie, you are combining two of the most delicious and nutritious foods on the planet. Peanut butter is high in protein and healthy fats, while bananas are a great source of potassium and vitamin C. These two ingredients together create a smooth, creamy drink that is packed with nutrition and flavor.

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Total Time: Less than 5 minutes
Servings: 1

– 2 overripe frozen large bananas
– 4-6 tbsp peanut butter or pb2, or allergy-friendly sub
– 1 1/2 to 2 cups milk of choice, depending on desired thickness
– scant 1/8 tsp salt
– optional 1/3 cup quick oats or rolled oats
– sweetener of choice, to taste
– optional scoop protein powder

If you want an even thicker shake, feel free to add an extra banana. The bananas should be at least partially brown before peeling and freezing.
To make the peanut butter banana smoothie recipe, blend the oats until a fine powder forms, then add all remaining ingredients and blend until smooth.

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