High Raw Vegan Routine: Detox Juices and Plant-Based Meals

Today, I’m excited to share my daily high-raw vegan routine with you. From refreshing green juices to vibrant fruit plates and delicious plant-based meals, I’ll show you how I start my day feeling energized and nourished. Whether you’re looking for healthy meal ideas or curious about incorporating more raw foods into your diet, this video has something for everyone. Stay tuned for a day full of healthy, simple, and delicious meals!

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Day 1 juice recipe
1 bunch of cilantro
4 leaves of kale
1 lemon peeled lemon
1 cucumber
1-inch ginger
Handful beet leaves

Day 2 juice recipe
A handful of mint
A handful of cilantro
A handful of parsley
4 leaves of kale
1 cucumber
2 limes
5 apples
1 or 2-inch ginger.

Smoothie Recipe
few leaves of romaine lettuce
1 ripe banana
1 scoop of protein powder (I love Sunwarrior because it’s soy-free, dairy-free, gluten-free, non-GMO, and vegan)
1 tsp spirulina
1 cup water

Raspberry chocolate chia pudding
4 tbsp Chia seeds, 1 tbsp cacao, 3/4 cup coconut milk, 2 tbsp maple syrup. Layers, coconut yogurt, and smashed raspberries. It is topped with fresh goji berries.

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Disclaimer: I’m not a doctor. Please always consult with your medical professionals about your health and needs.

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