Best Recovery Smoothie! | Recipe + Ingredient Breakdown

I have had some questions regarding the smoothie you guys always see me drinking! Here I go into more detail on each ingredient.

Food can be such a powerful tool and to think that so many people just shake up protein and water after their workout hurts my brain. Watch this and refuel better.

Pepper + Turmeric Study: (

MY VEGAN RECIPE EBOOK????

FREE EASY VEGAN MEAL PLANNER????

SIMNETT NUTRITION MERCH????

VIVO LIFE PROTEIN POWDER (DEREK10 for 10% off!)

LEBERT DIP BARS (SIMNETT40 for $40 off!)

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Derek Simnett
PO Box 413 Parksville
Parksville, BC
Canada
V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):

WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner and avid nature lover. I love calisthenics and making good food!
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