Smoothies & Juices
Are Soylent, Huel, and Other Meal Replacements Healthy?
Is it the future of eating or just a bag of processed foods? An in-depth look at the ingredients in three meal replacements: Soylent, Huel, and Ka’Chava.
– Links and Sources –
– @micthevegan
My Cookbook:
TIY Tiny House Channel:
Amazon Wish List:
Soylent Ingredients:
Maltodextrin Quote:
5 servings soy, 4 grams leucine raised IGF-1:
NIH Info on Iron:
Blood Fat Spike from Canola:
Coconut Oil Raises LDL:
My BCAA video:
Calcium Supplementation and Atherosclerosis:
Huel Ingredients:
Airline Pilot DNA Damage and Antioxidants Study:
Beta Carotene Supplements and Lung Cancer:
Mouse Study on Retinyl Palmitate:
Ka’Chava Ingredients:
Freeze Dried Fruit Study: