4 HEALTHY & VEGAN SMOOTHIES! Vegan Superfood Smoothies
4 Healthy smoothies is today´s recipe! Here I bring you these vegan superfood smoothies which I hope they help you to have a better quality of life!
As we don’t always have the same needs or we don´t feel every day in the same way here you have four plant-based smoothies to choose. Go for the one that you need today and I really hope it helps you to get in the mood!
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Vegan Smoothies Ingredients:
-STRESS RELIEF SMOOTHIE
*¼ cup (70ml) plant based milk
*¼ cup (70 ml) of plant based yogur
*1/2 banana
*1 handful of spinach
*1/2 tsp matcha powder
*½ tsp of cinnamon
*a pinch of ground nutmeg
-ENERGY SMOOTHIE
*¼ cup (70ml) plant based milk
*¼ cup (70 ml) of plant based yogur
*1 tsp cocoa powder
*½ tbsp peanut butter
*/2 tsp Maca powder
*1/2 banana
*1/2 pear
-IMMUNITY SMOOTHIE
*¼ cup (70ml) plant based milk
*¼ cup (70ml) plant based yogur
*1/2 banana
*1/2 tsp of elderberry powder
*½ cup of frozen berries
-WEIGHT LOSS SMOOTHIE
*¼ cup (70ml) plant based milk
*¼ cup (70ml) plant based yogurt
*1/2 banana
*1/2 apple
*1/2 tsp lemon juice
*1/2 tsp blue spirulina
*1/2 avocado
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You also must try the Oatmeal Carrot Cake!
Or what about a 3 Ingredient Pumkin Pie?
Try also to make your own Oat Milk:
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Music by:
-Positive Fuse – French Fuse
Translation:
¡4 BATIDOS SALUDABLES para una mejor CALIDAD DE VIDA!
4 SMOOTHIES SAUDÁVEIS para uma melhor QUALIDADE DE VIDA!
4 GESUNDE SMOOTHIES für mehr LEBENSQUALITÄT!
4 SMOOTHIES SANTÉ pour une meilleure QUALITÉ DE VIE !
4 أنواع من التنعيم الصحي لجودة حياة أفضل!
4 AFYA LAINI KWA UBORA WA MAISHA!
जीवन की बेहतर गुणवत्ता के लिए 4 स्वस्थ स्मूथी!
4 ПОЛЕЗНЫХ СМУЗИ для лучшего КАЧЕСТВА ЖИЗНИ!
より良い生活の質のための4つの健康的なスムージー！
#fromthereserve #bluespirulina #veganrecipes
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