Weight Loss on a Whole Foods Plant Based Vegan Diet, I lost 40 pounds in 5 months

Losing weight on a Whole Foods Plant Based diet is not as difficult as it may sound! Let me share my story and share a few things that helped me lose 40 pounds on a plant based diet!

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📷 Follow me on Instagram to see what I’m up to! I post what I’m eating but also just my daily life 🌱🌸:

🍽 My Fav Kitchen Appliances:
My Rice Cooker:
My Ninja Blender:
My Instant Pot:

🎙Podcasts:
Mastering Diabetes:
Plant Strong:
The Exam Room:

If you are looking into starting this diet to shed a few unwanted pounds nothing wrong with that, I’d just encourage you to keep your main focus on wanting to be healthy & fueling your body with good plant foods and lose weight as a side effect.

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joywithplants@yahoo.com

Disclaimer: I may get compensated from some of the links above. Thank you for supporting me! 💗

#wholefoodplantbased #weightloss 🌱#veganweightloss

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