Plant-based diets are nutritionally inadequate
A new study highlights that plant based diets are nutritionally inadequate. The study suggests meat based diets are as well, but in a very different manner. While many may be able to overcome the nutrient inadequacies on plant based diets, many will not. We need to consider this important fact as we interpret the push for more plant-based diets.
Table of content
1:12 Findings of the study
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