HOW TO MAKE VEGAN FOOD #vegan

2 INGREDIENT OAT WRAPS 🥙 Did you know that you can make wonderful wraps with just oats? Using soaked old-fashioned oats, a dash of poultry seasoning, and a sprinkle of fresh herbs, these wraps become a savory canvas for your choice of colorful, rainbow vegetables. 🌈 I love to add in beet hummus, sliced, tomatoes, cucumbers, edamame, and greens for a quick and easy lunch or dinner. This epic meal is protein-packed, vegan, and a gluten-free delight that’s not only simple to prepare but also bursting with fabulous flavor. Elevate any mealtime with these totally tasty and vibrantly vegan creations! 🎵 @onegreatvegan

INGREDIENTS:
Water (1 Cup)
Old Fashioned Oats (1 Cup)
Oil for Cooking (¼ Cup)

Poultry Seasoning (1 Tbs)
Chopped fresh Herbs (1 Tbs)

Sauce or Hummus of Choice (¼ Cup)
Sliced Tomato (½ Cup)
Chopped Greens (½ Cup)
Sliced Cucumber (½ Cup)
Cooked Edamame (¼ Cup)

INSTRUCTIONS:
1. Soak water and oats together for 1 hour. Then blend the water and oats together with seasoning and herbs until a smoothie-like batter forms.
2. Pour ½ cup of batter into the center of a hot, oiled pan and use a spoon to lightly spread out the batter. Allow to cook for about 3-5 minutes until the top is bubbly and the edges are starting to lift up. Flip and cook on the other side.
3. When the wraps are done cooking, fill them with sauce, chopped veggies, and greens.
4. Sing your song. Do your dance. Speak your truth and enjoy the Oat Wraps!

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