DUMP & GO CROCKPOT MEALS | QUICK & EASY CROCKPOT RECIPES | Easy Plant Based Meals
#extremebudget #lowcaloriedensity #plantbased
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My Extreme Budget Grocery Hauls & Meal Plans:
🥄My crockpot:
Today’s Recipes:
CREAMY MUSHROOM RICE SOUP: (2 quart crockpot)
16oz mushrooms
1 can corn (drained and rinsed)
1 can white beans (drained and rinsed)
2 tbl onion bouillon
1 cup wild rice
4 cups water
*Blend corn, bouillon and beans together until smooth with 1 1/2 cups water
*Add all ingredients to your crockpot, I cooked mine on high for 2 hours
BEAN ZUCCHINI PASTA SOUP: (2 quart crockpot)
-1 can kidney beans
-1 can black beans
-1 large can diced tomatoes
-2 chopped zucchini
-5 oz pasta
-4 cups water
*Add all ingredients except pasta to crock, I cooked mine on high for 3 hours than added pasta for the last 12 minutes
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Some of my favorites things!
🥦My air fryer:
🍉My juicer:
🥄 My happy face spoon:
🍩My donut pans:
🎙My running earphones:
✅Business email: runningonplants11@gmail.com
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