Recipes

BALANCED WINTER BOWLS / plant based vegan (full recipes)



Three of my favorite winter bowls! These are all plant based vegan, delicious and balanced ???? Hope you get some new inspiration this winter! Let me know your favorite, mine is the Winter Roast Bowl ???? (See all recipes below ????????)

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Winter Roast Bowl (4 servings) Recipe from my app
For the oven tray:
400g potatoes
2 cup cauliflower
2 carrots
1 cup brussels sprouts
1 can (230g drained) chickpeas
1/2 tsp salt
1 tsp paprika powder
1 tsp cumin powder
Dressing:
1/2 cup hummus
1 tbsp lemon juice
1 tbsp maple syrup
1 tsp curry powder
1/2 tsp salt
Water to thin
For the quinoa:
1 cup quinoa, dry
To serve:
Arugula
Chili Flakes

Mustard Glazed Tempeh Bowl (2 servings)
For the rice:
1/2 cup brown rice, dry
Marinade:
200g tempeh
2 tbsp maple syrup
2 tbsp mustard
2 tbsp tamari
Veggies:
200g sweet potatoes
2 handfuls kale
1/4 cup sauerkraut
1/2 avocado

Harvest Bowl (4 servings)
4 beetroots
For the oven dish:
1 fennel bulb
200g broccolini
1 can (230g drained) cannellini/butter beans
1/2 tsp salt
1/4 tsp thyme
For the quinoa:
1 cup quinoa, dry
For the dressing:
4 tbsp tahini
2 tbsp lemon juice
1 tbsp maple syrup
Water to thin
To serve:
1/4 cup walnuts

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