5 plant-based diet tips from Simon Hill

If you’ve been considering making the switch to a plant-based diet, don’t make a move until you’ve watched this. Simon Hill is here to take the mystery out of it by sharing his top 5 plant-based diet tips with you and Chris Hemsworth’s personal trainer Luke Zocchi, laying out practical ways you can make vegan eating work for your lifestyle.

As Simon points out, when you’re looking at how to eat more healthy meals, it doesn’t have to be all or nothing. Try starting your transition to a plant-based whole food diet with one or two meals a week. Need more help or looking for pointers on how to go plant-based when training for a specific goal, like building muscle? You’ll find expert nutrition advice and plant-based nutrition guides on Centr.

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