4 Vegan Meals I Just Can't Live Without | High Protein, Easy Meals I Eat Every Week

4 Vegan Meals I Just Can't Live Without | High Protein, Easy Meals I Eat Every Week

The Healthy Crazy Cool Cookbook/Ebook Now Available:

Instagram: πŸ’š

Vivolife Protein link & discount code (the one I use)
Use: MILES10 for 10% discount on anything
I used the Vanilla perform protein in this video πŸ™‚

INSTAGRAM: @healthycrazycool

Peanut butter tofu:
– 1 block firm tofu
– 2 TBSP runny salted PB
– 1 TBSP sweet chilli sauce
– juice of half a fresh lime
– salt & pepper
– toss & mix well & roast for 15-20 minutes until crispy
– serve with a huge salad or starches or your choice πŸ™‚

High protein mixed yogurt bowl:
– 200-300g plain soy (or coconut yogurt)
– 1/2 scoop vanilla vivolife protein (above)
– frozen raspberries, bloobs
– fresh strawbs (or any fresh fruit of choice)
– 2 TBSP hemp seeds
– handful of crumbled 90% dark chocolate
– 1-2 TBSP runny salted PB or almond butter (or any nut butter)

Tripple chickpea pasta:
– 200-300g chickpea pasta (or as much as you would use)
– 1 can rinsed & drained chickpeas
– red bell peppers or carrots
– 1 tsp ground cumin
– 2 tsp ground paprika
– 1 tsp ground cinnamon
– salt & pepper
– drizzle of garlic oil (or just use lemon juice for oil free)
– 2-3 TBSP hummus
– juice of 1 fresh lemon
– make as shown & enjoy with a big leafy green salad πŸ™‚

Sweet potato edamame bowl:
– 2 good size Japanese sweet potatoes (or any potatoes of choice)
– green beens
– edamame beans
– peas (remember don’y over cook you want a little bite to them)
– juice of 1 fresh lime
– 1 TBSP maple syrup
– salt & pepper
– drizzle of good tunny Arabic tahini & sriracha if you’re like me!

How I eat as vegan athlete:

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