Today I am sharing with you the reasons you may still find yourself overweight or gaining weight as a vegan, eating a plant based diet. So many think that switching to veganism is going to automatically make them drop some extra body fat, but that is just not the case. I’ll be chatting with you on the top reasons I struggled (my first go round) losing the weight when I switched over to a vegan, plant based diet.
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1. The information in this video is from my own personal experience, opinion and knowledge of plant based nutrition. I am not a doctor and this information is not intended to be a substitute for treatment by or advice from a medical professional.
#veganweightloss #plantbaseddiet #Vegan
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