What's Wrong With A Cooked Vegan Diet?

What's Wrong With A Cooked Vegan Diet?

100% raw vegan Andrew Perlot recently released a video entitled “Why I Don’t Suggest A Cooked Vegan Diet”, claiming that a cooked vegan diet can’t bring about the same large-scale improvements to one’s health that a raw vegan diet can. He thus urges us to drop ALL cooked food entirely!

Andrew makes some pretty big claims in his video, from how cooked carbs make us lazy and not want to exercise, to how eating a raw food diet is the magic cure in bringing about happiness in life. As usual, Ryan focuses his critical thinking skills to sort through the issues and see where the truth really lies. What is wrong with a cooked vegan diet?

Andrew’s Video:

Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings!


(Ryan & Anji’s band)

Music: “Sleight of Hand” by Anji Bee from her debut solo album ‘Love Me Leave Me’. Listen and buy the digital download or CD at – Use Promo Code YOUTUBE to get a 10% discount!!!

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