Lifestyle

Meal-Prep This Tropical Vegan Blueberry Smoothie

Smoothie jars make getting out the door during the week so much easier! These easily adaptable smoothie mixes from Jackie Sobon’s cookbook Vegan Yack Attack’s Plant-Based Meal Prep are perfect for an on-the-go nutrient boost. 

2½ cups frozen chopped spinach, broken into pieces
4 cups frozen blueberries
2½ cups frozen pineapple chunks
1 cup hemp hearts
1¼ teaspoons ground turmeric
1¼ teaspoons ground ginger
5 small bananas
3¾ cups water

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