Is veganism not for you ?

1️⃣ Buy cow, buffalo, camel, yak or any other animal milk that is locally sourced. This way it is easier to balance the demand and supply.

➡️ Choosing soy milk, almond milk, oats milk etc, is NOT the better choice. In recent times, to meet the sky soaring demands, farmers across the world have been forced to grow these crops. This has led to low economic returns to the farmers and prolonged drought and poor soil quality in many regions among other long-term hazards to the planet.

2️⃣ It is most likely that the freshest and healthiest eggs are available at the small store that you ignore on your drive to the mall. Supporting these small-scale retailers is a big step towards reducing the environmental impact by the transport and logistic chain.

➡️ High price on a product, like eggs, is not a sign of better quality.

3️⃣ Whichever meat you have been eating traditionally, acknowledges the regional availability. Following this and buying for one meal at a time – to be cooked balanced with grains, pulses, vegetables, etc. is healthy and sustainable.

➡️ Picking big cans and boxes of processed meat products off the shelves of a supermarket is a major contributor to poor health of the population and the planet.

✅ To learn more – read the article from the LINK IN MY BIO.

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