I lost my period for 1.5 years on a raw vegan diet (and no, Freelee, this wasn't a good thing)

I didn’t have a period for over a year while eating a raw food diet (a low fat, high carb, 80/10/10 style diet). According to Freelee, in her video “How I lost my period on a raw vegan diet”…this was a good thing! But was it really? (No, obviously. Raw vegans are nuts)


Menstruation–is it really necessary?

The Menstrual Cycle (

Why do women have periods when most animals don’t? (BBC)



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