How To Manage A Raw Vegan Lifestyle On A Budget
Details for Cost of Ingredients:
*Chocolate coconut cake
2lbs of walnuts ($16.99 usd)
Organic cacao powder ($5.99 usd)
Medjool Dates ($5.99 usd)
Vanilla extract ($3.99 usd)
1 bag of shredded Coconut 8 oz ($3.99 usd)
1 bottle of harmless harvest coconut water (16 fl oz ($3.99 usd)
1 bag of shredded carrots 10 oz ($2.49 usd)
*Coconut Cream Icing
1 can of organic coconut cream ($2.49 usd)
Maple syrup or agave ($6.99 usd)
Coconut flour ($3.99 usd)
Shredded Coconut (same coconut shreds used in cake)
You may already have some of the ingredients listed or may find better deals to save money.
Recipe:
*Vanilla Layer
1 cup of raw walnuts (can be substituted for pecans)
1/2 cup of shredded coconut
1 cup of shredded carrots
1 cup of medjool dates
1 teaspoon of vanilla extract
1/2 cup of harmless harvest coconut water (4 oz) – can be substituted for water
*Chocolate Layer
1 cup of raw walnuts (can be substituted for pecans)
1 cup of shredded carrots
1 cup of shredded coconut
1/2 cup of organic all natural coco powder
1 cup of medjool dates
1 teaspoon of vanilla extract
1/2 cup of harmless harvest (4 oz) – can be substituted for water
*Coconut Cream Icing
1 cup of coconut cream
1 tablespoon of organic maple syrup or agave syrup
2 tablespoons of coconut flour
1/2 cup of chucky shredded coconut to garnish
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Career and Personal Background:
I have a BA in Accounting and MBA in Human Resources. It wasn’t until I fell ill that I found my passion for health. It’s true what they say your passion is in your pain. Even on a low vibrational day, I still have this overwhelming desire to help and guide other people to good health. I know the feeling of hopelessness and no one should ever have to feel that way.
On another note, I am raising a beautiful queen who also has a passion for health. We live in Atlanta and we love it here! We enjoy shopping at different international markets and experiencing the different cultures (Jamaican culture, African culture, Indian culture etc.). It’s a great time to be alive and live in the present time. I truly create content that will at least save one person. Views are great, but inspiring just one person to keep pushing to heal is enough for me. I will continue to let my love and light shine through your screen to help heal some part of whatever has you stuck in that place that hurt you.
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