How to Get Rid of BLOATING | Does the VEGAN Diet Cause Bloating???

How to Get Rid of BLOATING | Does the VEGAN Diet Cause Bloating???

Hi everyone, welcome to Abbey’s Kitchen! Today I will be chatting about a topic that I have been seeing A LOT of on my social media feeds – bloating. To make sure you guys are getting the facts on this topic, I will be breaking down everything you need to know about bloating, whether the vegan diet is to blame, and the role of diet culture. I will even be bringing on Andrea Hardy, Registered Dietitian and Gut Health Expert, to gain even more clarity on this hot topic.


A reminder that everything in this video is for entertainment purposes only and you should always seek the advice of a health care provider for your unique case.!

Check out my new MERCH line in support of Sick Kids Hospital

Research links:

Some important links:
My book, The Mindful Glow Cookbook affiliate link:
The best baby feeding & eating gear (amazon #affiliate)
My favourite supplements (amazon #affiliate)
My favourite kitchen appliances and tools (amazon #affiliate)
My favourite healthy snacks (amazon #affiliate)
My favourite healthy breakfast foods (amazon #affiliate)
My favourite intuitive eating books (amazon #affiliate) My favourite healthy meal ideas and snacks (amazon #affiliate)

Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets:

If this video on bloating was helpful, please leave me a comment below with your thoughts!

Xoxo Abbey

Contribution by Sofia Tsalamlal, RD

Original Source Link

Related Articles

Back to top button