How to Get Protein on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
Protein can be a great concern when considering a vegan diet: where do you get it? How much is enough? This video is the first in a series addressing the most common nutritional concerns for a vegan diet. I’m honored to be joined by Michael Greger, M.D. of nutritionfacts.org to demystify vegan protein sources.
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Bite Size Vegan aims to serve as an “entry point” for non-vegans to explore veganism in an approachable, non-threatening environment—distilling down complex concepts into accessible formats while providing cited sources for total transparency and to allow further independent research and evaluation.
By taking on the ample time requirements of researching the myriad of issues inherent within and surrounding veganism, as well as sorting through the ever-growing mountains of information, Emily Moran Barwick aims to increase both the accessibility of veganism for non-vegans, and the efficiency and effectiveness of current vegans’ activism.
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