How to Eat INTUITIVELY on a Vegan Diet| Learning to Make Peace with Food

Hi guys, I’m Abbey Sharp and welcome to Abbey’s Kitchen. In another episode from my series Enlightened By Intuitive Eating, I’ll be discussing Principle 3 of Intuitive Eating: Make Peace with Food and how to eat intuitively on a vegan diet.

Alissa Rumsey:
@alissarumseyrd

Amee Severson:
@amee_rd

Research Links:

My book, The Mindful Glow Cookbook affiliate link:
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My amazon #affiliate shop:
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My other favourite intuitive eating books in my amazon #affiliate shop:
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Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

Video Contribution By:
Katey Davidson, MScFN, RD,

Original Source Link