Health/Diet Update ~ healing chronic fatigue and digestive issues on a vegan diet

Here’s a much overdue health and diet update! I have decided to take my health a lot more serious and get to the bottom as to what is causing my chronic fatigue and stomach issues. I have seen a lot of people recently moving away from a vegan diet because of similar issues but I believe that these issues can be 100% healed through a balanced vegan diet and tweaking a few things based on the test that I am about to take through GojiMan.

I will be taking you guys with me on this journey of healing and documenting every step of the way. I cannot wait to be able to be more physically active again and hopefully start teaching group yoga classes again in the future ❤️

With love,
Silke

☽ e-books ☾
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✘ the PLANTBASED STARTER KIT:

✘ the MINI SELF-LOVE BIBLE (free):

✘ the MINI GUIDE TO MASTERING HEADSTAND (free):

✘ the MINI GUIDE TO MASTERING WHEEL POSE (free)

☽ online yoga courses/memberships ☾
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✘ THE YOGA FLOW LIBRARY ~ MONTHLY MEMBERSHIP:

✘ ALL-ACCESS MONTHLY MEMBERSHIP:

✘ FLY EFFORTLESSLY INTO HEADSTAND ~ 4-WEEK ONLINE COURSES:

✘ THE BENDY BODY: WHEEL POSE ~ 4-WEEK ONLINE COURSE:

☽ coaching (yoga & lifestyle) ☾
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✘ PRIVATE ONE-TO-ONE & SKYPE YOGA CLASSES:

✘ SELF-LOVE & INNER CHILD GUIDANCE:

☽ Contact ☾
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✘ M Y W E B S I T E: silkedewulf.com
✘ I N S T A G R A M: @the_plantbased_yogateacher

☽ Veganism ☾
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✘ Why vegan?: www.silkedewulf.com/veganism/
✘ Earthlings: youtube.com/watch?v=ibuQ-J04eLQ
✘ Cowspiracy: www.cowspiracy.com

☽ Equipment used ☾
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✘ C A M E R A: Canon T5i (700D)
✘ L E N S:
Regular shots: EF-S 18-55MM F/3.5-5.6 IS STM
Wide Angle: EF-S 10-18MM F/4.5-5.6 IS STM
✘ T R I P O D: Amazon Basics 60-inch lightweight tripod

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