A Skeptical Vegan Fact-Checks “You Are What You Eat” Netflix Series

I’m vegan, but I’m generally not a fan of vegan documentaries that focus on health like what the health, game changers, and forks over knives. They lack nuance, exaggerate claims, or even worse, misinform viewers. But maybe this new Netflix series “You Are What You Eat: A Twin Experiment” is different? Here are my thoughts.

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*Videos to watch next*

Twin study

Interview w/ Christopher Gardner

Biological age

Eric Adams

Mental decline & lifestyle study

Myplate protein

Omega-6’s and inflammation

Miyoko

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0:00 Intro
1:27 Things I Like
8:23 Things I Don’t Like
17:34 Nitpicking
24:59 Miyoko
26:25 Conclusion

#youarewhatyoueat #vegan #plantbased

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