Why Vegetarians Live Longer: The Science Behind the Benefits of Plant-Based Diets

In recent years, there has been a growing interest in plant-based diets, with many people making the switch to vegetarianism or veganism. One of the most compelling reasons for this dietary shift is the belief that vegetarians live longer than those who consume meat. But is there any scientific basis for this claim? In this video, we’ll explore the research and evidence that suggests a plant-based diet may indeed contribute to a longer and healthier life.
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