Why is Vegan diet healthier than meat and dairy products ? Everything you need to know#askaakanksha

Preventing the exploitation of animals is the reason for becoming vegan. For many it remains the key factor in their decision to go vegan and stay vegan. Having emotional attachments with animals is a part of that reason, while many believe that all sentient creatures have a right to life and freedom. Specifics aside, avoiding animal products is one of the most obvious ways you can take a stand against animal cruelty and animal exploitation everywhere. At the sametime it helps to lower or control weight, reduce the chances of developing heart disease, diabetes, and cancer which leads to a longer, healthier life. I am starting Vegan Series where I will be sharing dairy free recipes. So stay tuned.

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