WHY I STOPPED THE VEGAN DIET | the health issues I faced while on a vegan diet
The vegan diet is growing in popularity, but today I’m going to share with you my experience with a vegan diet, why I’m no longer vegan, and what I ended up doing instead. Please note that I am not a doctor or a nutritionist. I am not giving you medical advice. I am only sharing my experience in the hope that it will be helpful and encouraging for you if you have faced stress or anxiety with figuring out what diet you should be on.
Documentaries mentioned:
What the Health:
Forks Over Knives:
WHAT I FILM WITH:
▫ Sony a6000 Camera –
▫ Wireless Remote –
▫ SD Card (128GB) –
▫ Snowball mic –
WHAT TO WATCH NEXT:
▫ 1 Month Keto & Intermittent fasting –
▫ 14 Lessons at 28 –
▫ 5 Small Life-Changing Habits –
▫ 7 Life-Changing Books –
TIMESTAMPS:
00:00 – Intro
00:56 – Why I started
02:14 – Reason #1
03:09 – Reason #2
04:52 – Reason #3 (biggest)
09:47 – Conclusion
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