Hey workout partners!
In this video, I will discuss my honest experience with the vegan diet in addition to my thoughts on the keto diet. I will also announce the details for a FREE 7-day Keto diet challenge! The goal of this is to give you an idea of how to implement the diet. Also, it gives you a brief experience of how it feels eliminating carbs and sugars from the diet. All you have to do is subscribe to my newsletter! Also, follow me on Instagram where I will post a story every day on key tips to help you during the 7-day Keto diet!
Link to my newsletter====
Link to my Instagram===
What you get during the FREE 7-day Keto challenge:
Keto Food List
Unlimited Access to me
Unlimited Support from me
I look forward to doing the challenge with you!
Making improvements to your current diet and workout doesn’t have to be hard! Let me help you put the pieces together.
Wanna talk about how to reach your goals? Set up a phone consultation with me!
Note: All information provided by Puzzle Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that the use of this information is at your own risk and hold Puzzle Fit harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.
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