What Is A Plant-Based Diet | Plant-Based Diet Benefits | Balanced Diet

People are opting for plant-based foods. Research shows that plant-based diets have several benefits, but there’s still some confusion about them.

For starters, what is a plant-based diet? Is it any different than a vegetarian or vegan diet? Are you allowed to eat any animal foods? And the list of questions goes on.

In this video, we’ve covered all your doubts. So, go through the video, and if you have any queries regarding this.

Then, contact Dr. Sanul Corrielus right away!

You can also connect with me on:

Or visit his website today.

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