Benefits
VEGETARIAN BODYBUILDING DIET FULL DAY OF EATING | 3838 CALS BHUWAN CHAUHAN
MACROS FOR EVERY MEAL:
Meal 1:
Carbs 73g, Protein 70g, Fat 25g
Meal 2:
Carbs 50g, Protein 68g, Fat 18g
Meal 3:
Carbs 55g, Protein 55g, Fat 16g
Meal 4:
Carbs 67g, Protein 57g, Fat 11g
Intra Workout Shake:
Carbs 46g
Meal 5:
Carbs 69g, Protein 70g, Fat 5g
Meal 6:
Carbs 16g, Protein 42g, Fat 28g
TOTAL: 3838 kcals
Carbs 376g Protein 362g Fat 103g
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