Benefits

VEGETARIAN BODYBUILDING DIET FULL DAY OF EATING | 3838 CALS BHUWAN CHAUHAN



MACROS FOR EVERY MEAL:

Meal 1:
Carbs 73g, Protein 70g, Fat 25g

Meal 2:
Carbs 50g, Protein 68g, Fat 18g

Meal 3:
Carbs 55g, Protein 55g, Fat 16g

Meal 4:
Carbs 67g, Protein 57g, Fat 11g

Intra Workout Shake:
Carbs 46g

Meal 5:
Carbs 69g, Protein 70g, Fat 5g

Meal 6:
Carbs 16g, Protein 42g, Fat 28g

TOTAL: 3838 kcals
Carbs 376g Protein 362g Fat 103g

Get 1-on-1 Coaching By Bhuwan:

Jacked Factory Supps Use Code BHUWAN20

#BhuwanChauhan #Meals #Viral

Original Source Link

Related Articles

Back to top button