Benefits

Vegan diet and trying to conceive: good or bad?



Vegan diet and trying to conceive

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Veganism is a growing trend all over the world. While being plant-based definitely has a number of great health benefits with regards to fertility, what does the research show about a vegan diet and trying to conceive?

In today’s episode of Nourish, fertility dietitian Melanie McGrice discusses the pros and cons of following a vegan diet to enhance your fertility.

Enjoy!

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Looking for plant-based recipes that will help boost your fertility? Check out ‘Melanie’s Fertility Friendly Plant-Based Recipe E-book’ for some inspiration.
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