Vegan Diet, Vegan Food Benefits
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Each day, more people are embracing a vegan diet.
According to a 2019 article in The Economist, 25% of 25- to 34-year-old Americans say they are vegans or vegetarians. And interest in #veganism hit an all-time high in 2020, according to a report by the food-focused website Chef’s Pencil.
For some, shunning dairy, meat and other animal products may seem like an extreme sacrifice. For others, the personal and societal benefits associated with a vegan diet make the choice a no-brainer; for instance, many people care deeply about the welfare of animals. The potential health benefits alone inspire many to switch.
But is a #vegan diet really that #healthy?
Well, in today’s video, we are going to talk about top ten amazing benefits of being vegan.
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👀 Can’t get enough? Watch these:
Things you can eat everyday:
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#veganfood #healthyfood #vegandiet
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