Benefits

The Pros and Cons of Plant Based (Vegan) Diets

The Pros and Cons of Plant Based (Vegan) Diets



This video looks at the both the benefits and negatives of following a plant based (vegan) diet. Every diet has both pros and cons and here we explore them.

We make reference to diabetes throughout the video as this is featured on one of my websites:

There is a full written version of the blog on this site too.

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