The 'pegan' diet mixes aspects of veganism with the paleo diet

Val Lego talks with dietitian Grace Derocha about the new diet trend known as ‘Pegan’, a mixture of the Paleo diet and veganism.

Watch the full episode here:

Watch other Fresh life episodes:

➡️ Subscribe to 13 ON YOUR SIDE for exclusive content: www.youtube.com/13onyourside
➡️ Visit our website: 13onyourside.com

Follow 13 ON YOUR SIDE on social media!
➡️ FACEBOOK: facebook.com/13ONYOURSIDE
➡️ TWITTER: twitter.com/wzzm13
➡️ INSTAGRAM: instagram.com/wzzm13

We stand up for the community. We want to make life better for everyone. We celebrate all that makes West Michigan unique. We are 13 ON YOUR SIDE.

Original Source Link