The Benefits of Veganism! | 5 Minute Nutrition with CAJ Fitness

Have you ever tried veganism or thought about it? If you’re a skeptic like I once was or you’re just curious about the facts, check out this quick little video on the benefits of plant-based living! I hope you learn something! Don’t forget to comment your thoughts below, like this video and subscribe to our channel for more comment!

My Whole30 Journey:
Weeks 1-2 Recap:
Week 3 Recap:
Final results:

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