SALMON IS SAVING (VEGAN) LIVES!
SALMON IS SAVING (VEGANS) LIVES! // 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓
I am sure I am not the only one who has noticed that all of these ex-vegans had very similar symptoms… all of which went away as soon as they ate salmon. Something fishy is going on here…
Omega 3s brain function
Vegans don’t get any DHA and EPA
Animal protein better source of leucine
Leucine speeds up connective tissue repair
Not getting enough protein
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